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PATIENT'S
EDUCATION : |
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Diabetes is a disease where in the body does not
produce or appropriately use insulin. Insulin is a
hormone that is required to change sugar, starches
and other food into energy much needed for daily life.
The cause of diabetes continues to be unknown, although
both genetics and environmental factors such as obesity
and lack of exercise appear to play important roles.
In order to determine whether or not a patient has
pre-diabetes or diabetes, health care providers carry
out a Fasting Plasma Glucose Test (FPG) or an Oral
Glucose Tolerance Test (OGTT). Either test can be
used to diagnose pre-diabetes or diabetes.
With the FPG test, a fasting blood glucose level
between 100 and 125 mg/dl signals pre-diabetes. A
person with a fasting blood glucose level of 126 mg/dl
or higher has diabetes.
In the OGTT test, a person's blood glucose level
is measured after a fast and two hours after drinking
a glucose-rich beverage. If the two-hour blood glucose
level is between 140 and 199 mg/dl, the person tested
has pre-diabetes. If the two-hour blood glucose level
is at 200 mg/dl or higher, the person tested has diabetes.
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Major
Types of Diabetes |
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Type 1 diabetes
Results from the body's failure to produce insulin,
the hormone that "unlocks" the cells of
the body, allowing glucose to get in and fuel them.
Type 2 diabetes
Results from insulin resistance (a condition in which
the body fails to properly use insulin), combined
with relative insulin deficiency.
Gestational diabetes
Gestational diabetes affects about 4% of all pregnant.
Pre-diabetes
Pre-diabetes is a condition that occurs when a person's
blood glucose levels are higher than normal but not
high enough for a diagnosis of type 2 diabetes.
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Symptoms: |
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Often diabetes goes undiagnosed because many of its
symptoms appear so harmless. Recent studies indicate
that the early detection of diabetes symptoms and
treatment can reduce the chance of developing the
complications of diabetes.
Some diabetes symptoms include:
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Frequent urination
- Excessive thirst
- Extreme hunger
- Unusual weight loss
- Increased fatigue
- Irritability
- Blurry vision
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Before people develop type 2 diabetes, they mostly
have "pre-diabetes" -- blood glucose levels
that are higher than normal but not yet high enough
to be diagnosed as diabetes. Some recent research
has shown that some long-term damage to the body,
especially the heart and circulatory system, may already
be occurring during pre-diabetes.
Research has also shown that if any action is taken
to manage the blood glucose while having pre-diabetes,
one can delay or prevent type 2 diabetes from developing
forever.
There is a lot one can do to know their risks for
pre-diabetes and to take action to prevent diabetes
if one has, or is at risk for, pre-diabetes. People
with pre-diabetes can expect to benefit from much
of the same advice for good nutrition and physical
activity.
In diagnosing diabetes, physicians mostly depend
on the results of specific glucose tests. However,
test results are just a part of the information that
goes into the diagnosis of diabetes. Doctors also
take into account the physical exam, presence or absence
of symptoms, and medical history. Some people who
are significantly ill will have transient problems
with elevated blood sugars which will then return
to normal after the illness has resolved. Also, some
medications may alter the blood glucose levels (most
commonly steroids and certain diuretics (water pills)).
The two main tests used to measure the presence of
blood sugar problems are [1] the direct measurement
of glucose levels in the blood during an overnight
fast, and [2] measurement of the body's ability to
appropriately handle the excess sugar presented after
drinking a high glucose drink.
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[1]
Fasting Blood Glucose (Blood Sugar) Level: |
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The "gold standard" for diagnosing diabetes
is an elevated blood sugar level after an overnight
fast (not eating anything after midnight). A value
above 140 mg/dl on at least two occasions typically
means a person is having diabetes. Normal people have
fasting sugar levels that usually run between 70-110
mg/dl.
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[2]
The Oral Glucose Tolerance Test |
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An oral glucose tolerance test is one that can be
performed in a doctor's office or a laboratory. The
person being tested starts the test in a fasting state
(having no food or drink except water for at least
10 hours but not greater than 16 hours). An initial
blood sugar is drawn and then the person is given
a "glucola" bottle with a high amount of
sugar in it (75 grams of glucose), (or 100 grams for
pregnant women). The person then has their blood tested
again 30 minutes, 1 hour, 2 hours and 3 hours after
drinking the high glucose drink.
For the test to give appropriate results, one should
be in good health (not to have any other illnesses,
not even a cold). Also, one should be normally active
(for example, not lying down or confined to a bed
like a patient in a hospital) and taking no medicines
that could affect your blood glucose. On the morning
of the test, one should not smoke or drink coffee.
During the test, one should lie or sit quietly.
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There are several aspects in the treatment of diabetes,
each one with a very important role.
The mainstays of treatment are:
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Working towards obtaining
ideal body weight
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Following a diabetic
diet
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Regular exercise
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Diabetic medication
if needed
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Note: Type 1 Diabetes should be
treated with insulin. This involves injecting insulin
under the skin for it to work. Insulin cannot be taken
as a pill because the digestive juices in the stomach
would destroy the insulin before it could start working.
Scientists are looking out for new ways to give insulin.
But today, shots are the only method. There are, however,
new methods to give the shots...Insulin Pumps are
nowadays widely used and many people are having splendid
results.
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Working
towards obtaining ideal body weight |
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An estimate
of ideal body weight can be calculated using this formula:
For women: Start with
100 pounds for 5 feet tall. Add 5 pounds for every inch
over 5 feet. (If one is less than 5 feet, subtract 5
pounds for each inch less than 5 feet). This will give
an ideal weight idea. If one has a large frame, add
10 percent. If one has a small frame, subtract 10 percent.
(A good way to decide the frame size is to look at the
wrist size comparing with other women's)
Example: a woman who is 5' 4"
tall and has a large frame.
100 pounds + 20 pounds (4 inches times
5 pounds per inch) =120 pounds.
Add 10% for large frame (in this case
10% of 120 pounds is 12 pounds).
120 pounds + 12 pounds = 142 pounds
ideal body weight.
For men: Start with
106 pounds for a height of 5 foot. Add 6 pounds for
every inch above 5 foot. For a large frame, add 10%.
For a small frame, subtract 10 percent. (See above for
further details). |
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Although
we have attempted to provide you with the causes, diagnosis,
remedies and treatments for the above mentioned diseases
we suggest you to consult your personal physician by
providing your history for getting information for any
of these diseases. |
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All
contents copyright © 2004 Aquatic Remedies Pvt. Ltd.,
All rights reserved. email:afil@vsnl.net
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